Hypnosis Scripts

While most of these free scripts are from professional hypnosis sessions, many of the scripts are suited to self-hypnosis. 

At last count, there were 230+ working free hypnosis scripts available from this page and 400+ professional hypnosis scripts for you to examine.  All links checked as working and page last updated 15th May '09

For detailed information on how to create a self hypnosis recording visit these two links first (highly recommended!)

How to Use Hypnosis Scripts  How To Create A Self Hypnosis Recording  Choose one each from the following categories. Record them in order:  1 2 3 4 Scripts in "lower case" are links to free scripts on other web sites Scripts in "CAPITALS" are individually available from the Articles Section and also in the eBook for VIP & PRO Members from the Hypnosis Downloads Section - click here Would like us to add your script ? contact us We do our best to make sure all links are functioning, should find a broken or incorrect link: contact us Before going further, please read the following Warning

Hypnosis Scripts

1 - Induction Scripts   Arm Levitation Method II ASSOCIATION METHOD Awareness  Clasp Induction CONFUSION CONDITIONING - GIL BOYNE Drop Object Method FAVOURITE PLACE Flying Blanket (Children) FOREST AND STREAM Hand Breathing Hands Closing Together I Hands Closing Together II Hands Pressing Down Instantaneous Method LIFE CHOICES - INDUCTION Long count down Matrix Induction MOUNTAIN TRIP Self-Hypnosis Induction Script	2 - Deepening Scripts   Butterfly LIFE CHOICES - DEEPENING RELAXATION STAIRCASE	4 - Awakening Scripts   Advanced Awakening AWAKE ON FIVE GOOD NIGHT SLEEP LIFE CHOICES - AWAKENING
3 - Subject Scripts A Abundance Actors Script Advanced All-In-One script Advanced Sleep Adventure Affirmations AIDS SESSION I AIDS SESSION II Air is the Currency of Life Airline Anxiety Alcohol ALCOHOL SESSION I ALCOHOL SESSION II ALCOHOL SESSION III ALCOHOL SESSION IV Anesthesia - Dave Elman Anger Management ANGER/TEMPER Anger / Temper Angina Pectoris Animal Guides Anxiety Control Appointments On Time Arthritic (and other) Pain Assertiveness Auric Healing and Protection Assertiveness ASTHMA Attention Deficit Disorder (ADD)   B Balance Basic - All in one script BEDWETTING Bedwetting (Enuresis) Bionic Arm Method BLUSHING Blushing BODY TEMPERATURE (HOT OR COLD) Breast Enlargement BUST DEVELOPMENT   C Cancer Celebration Center of Creation Imagery CHILDBIRTH - DISASSOCIATION CHILDBIRTH - TIME DISTORTION Chronic Fatigue Syndrome CIRCULATION Compounding Cosmic Journey CONCENTRATION Confidence Confidence in Company CONSTIPATION Consulting the Akashic Records CREATING CREATIVE ABILITIES Creating a spirit room Crystal/Rainbow Pattern Curious Baby Self   D Dandelion Script DEPRESSION Depression: That Was Yesterday Development of Actor Character DISEASE Dream Preprogramming Drivers Tension Removal DRUG ADDICTION SESSION I DRUG ADDICTION SESSION II DRUGS   E EASING SOMEONE FROM YOUR MIND Ego Strengthening Technique, Hartland Ego Strengthener Eliminating Stuttering Emile Coue, Original ENERGY Erectile Dysfunction ESP DEVELOPMENT Euphoria EXAMS EXAM ANXIETY Examination Nerves   F Fear of Flying Fear of Going Places Fear of What Others Think Fears and Burdens (Children) Fear of Spiders (Children) Fibromyalgia and Pain Management Fibromyalgia and Sleep Therapy Finding Clues Forest And Stream Method Forest Walk Forgetting FRIGIDITY   G Gaming Anchors GOAL ACCOMPLISHMENT Goal Achievement GRINDING TEETH - BRUXISM Guilt Release   H HEALING Healing Before Surgery Healing - dedicated to Zoosh  (2nd-down) HEALING TEMPLE Healing with the Zero Point Healing - restoration Health Improvement Health Matters HIGH BLOOD PRESSURE High Road to Success HYPNOTHERAPIST- BEING  A PROFESSIONAL Holiday Stroll   I IMPROVING HEARING INNER ADVISOR Inner Advisor INSOMNIA Insomnia, Sleep Easy I WOULD IF I COULD     J JEALOUSY Jealousy Jigsaw   L Let Go and Fly LIFE CHOICES : COMPLETE LIFE CHOICES : SUBJECT Life Memory Analysis Life Memory Revision Life Memory Review   M Magic Fairground & notes Magic Shape Method Make Believe Friend Manage Chronic Discomfort Manage Visual Floaters Martial Arts  Meeting with a Higher Power Memory Enhancement and Attention Span MEMORY - RECALL AT WILL  MIGRAINE - TENSION HEADACHE Motivation & Change Mountain   N   NAIL BITING Nature Journey   O Oak Tree (Children)  Orgasm Out of Body Experience   P PAIN CONTROL PAIN OR ANXIETY AS THE OBJECT Perfect Partnership Permission To Trance Picking and Scratching of Skin Problem solving - 3 Steps Professional Sports Module PROCRASTINATING I PROCRASTINATION II PROSPERITY I PROSPERITY II PROTECTIVE SHIELD PUBLIC SPEAKING Purple Bag Psychic Protection Procrastination PRE-OPERATIVE   R RAINBOW GARDEN READING FASTER Relaxation/Stress Buster Regression - Going Home Regression - Hidden Files Regression - Higher Consciousness Regression - Tree of Life Releasing attachment to ex-partner/lover Role Playing Games   S Sanctuary Exercise Seed of Potential SELF CONFIDENCE I SELF CONFIDENCE II SELF CONFIDENCE/FEAR Self-Hypnosis, Brief Self-Hypnosis - Betty Eikson Tech Self-Hypnosis Self-Hypnosis eBook Self-Hypnosis program Seven Minute Sleep Script SEXUAL MALE Smoking Benefit Approach Snoring Snoring, sleep disturbance Stage Fright - Peak Performance Stage Fright Stop Smoking Stop Smoking Stop Smoking - Permissive Script STOP SMOKING SESSION I STOP SMOKING SESSION II STOP SMOKING SESSION III STOP SMOKING SESSION IV STOP SMOKING SESSION V  Stress Reduction Stuttering Elimination Studying, Accelerated STUDY HABIT SECRETS STUDY HABITS Student's Script Stir Principle Stress Reduction   T Time Capsule Timidity Tropical Island   W Wealth & Prosperity Weight Control-Sure Fire Weight Control for Life Weight Loss Weight Loss, Over eating rut Weight Reduction WEIGHT REDUCTION WEIGHT REDUCTION SESSION I WEIGHT REDUCTION SESSION II WEIGHT REDUCTION SESSION III Writer's Block and Memory Recovery Writing Skills          Programs Quit Smoking Would you rather be an ex-smoker that craves cigarettes... ...or a non-smoker who never gives them a thought? Weight Loss If you are struggling with weight loss, hypnosis can provide the extra motivation to keep you moving in the direction of your goals, and enable you to escape the many food traps that get in the way of weight loss.		More Hypnosis Scripts       Improving You Scripts Increase Self Confidence Self Esteem Booster Social Spontaneity Ease Shyness Optimisim Reduce Blushing More Assertiveness Say No and Mean It Relax with THAT Person Feel Good About Yourself Reduce Insecurity End Negative Thoughts Relax and Chat Self Sabotage Body Beautiful Other Peoples' Thoughts Overcome Stage Fright Help to Relate Scripts Eat Healthy More Motivation to Exercise Powerful Healing Stay Off the Cigarettes Do Away with Migraine Ease Your Tension Headache Overcome Bruxism Quit Smoking Program Cure Your Hangover Overcome White Coat Syndrome Morning Sickness Caffeine Addiction Developing You Scripts Beat Interview Nerves Increase Self Motivation Fear of Public Speaking Boost Concentration Be More Creative EQ Booster Attain Your Potential Get Rid of Procrastination Work Hard! Strong Self Belief Being Best Man Think Outside the Box Learn a Language Get Organized Think Rich Decision Making Determination Self Growth Hypno-thin Scripts Think Yourself Thin Super Weight Loss Junk TV Eating Stop Emotional Eating Eating Bored Unstuff Yourself Eat Less Sugar Cook Healthy Comfort Eating Slow Food Dieting Motivation Learn Hypnotherapy Natural Dental Anaesthesia Glove Anaesthesia Unconscious Hand Lift Fears Scripts Ease Rejection Phobia Beat Agoraphobia Beat Fear of Confrontation Don't be Afraid of Failure Ease Anxiety Attacks Elevator Phobia Fear of New Situations Beat Social Nerves Phobia of Dentists Fear & Anxiety Get Rid of Height Phobia Driving Test Phobia Nervousness in Exams Be Calm Around Spiders Driving Anxiety Success Phobia Beat Snake Fear Performance Nerves Sex Nerves Small Spaces Scared of Loneliness? Dogs Dying Anxiety Sport Performance Scripts Mental Strength Quick off the Blocks Playing Hazards Golf - First Tee Putt with Confidence Perfect Swing Hypnosis Therapy Scripts Effective Anger Management Improve Sexual Confidence Overcome Excessive Guilt Psychological Impotence Healthy Nails Get Over Childhood Overcome Fear of Illness Jealousy Road Rage Dry Bed Lift Insomnia Cure Writer's Block Trichotillomania Help for Shopaholics Resist Alcohol Cravings Fear of Middle Age Unemployment Alcohol Withdrawal Symptons Ease Depression Don't Gamble Relax into Sex - Women Obsessive Thoughts Shy Bladder Breakdown Managing Stress Scripts Instant Calm Beat Exhaustion Relaxation Breathing Technique Hypnotic Relaxation Scripts A Healthy Rest The Four Seasons A Warm Place The Island Fall Asleep Fast Meditate with Hypnosis Relax and Sleep Self Hypnosis Fast! Sleep and Dream Relax Deeply

WARNING

DO NOT PLAY OR LISTEN TO HYPNOSIS RECORDINGS WHEN IN A CAR OR OPERATING MACHINERY If you are receiving treatment for clinical depression, bi-polar, schizophrenia, or any other diagnosed disorder, you must discuss using hypnosis recording or scripts from this, or any other site with your health practitioner before you commence any hypnosis or self hypnosis sessions. The hypnosis scripts, hypnosis ebooks and general information about hypnosis on this site are not intended to be a substitute for seeking professional advice from a: Medical Practitioner Certified Hypnotherapist Registered Psychologist or any other relevant health or alternative health therapist